P90X

General Info

Ages › Adult
Date › July 1

Times

Tuesdays › 8:00am - 9:00am
Fridays › 6:30am - 7:30am

Costs

Red Brick admission is required

Contact

Asia Instructor

Description & Other Info

A combination of strength training, cardio and endurance exercises in an intense high interval training format that will leave you breathless.

Class is held at the Red Brick Recreation Center.