Aikido

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General Info

Ages › Adult / Senior

Times

Mondays › 6:00pm - 7:30pm

Instructor

Mark

Description & Other Info

Aikido is a Japanese martial art practiced all over the world that teaches peaceful conflict resolution, breathing techniques, centering and falling without getting hurt.  The techniques employed in aikido are subtle yet effective.  Aikido embraces the Aspen Idea of integration of mind, body and spirit.  Beginners and all levels of students are welcome to learn this joyful, flowing art.

Bio: Sensei Mark started training with Yamada Sensei in 1984 and holds a 4th degree black belt.  Yamada Sensei studied directly with Ueshiba O’Sensei, the founder of Aikido.

Class is held at the Aspen Recreation Center (ARC).